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How many calories do yo burn while 21 hours and 30 minutes of Mountain Biking?
Calories burned: | 44,306 |
Total duration: | 4170 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 4170 minutes of Canoeing
- 4170 minutes of Rock Climbing
- 4170 minutes of Rowing machine training
- 4170 minutes of Walking
4170 minutes of regularly doing Mountain Biking will not only help you burn 44,306 calories but also raise your Metabolic Rate up to 47,272 kcal if you are a man and 46,727 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 30 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 44306 calories during your workout which is an equal amount of calories that are in:
- 522 apples
- 1772 Carrot
- 206 Doughnut
- 121 Hamburger
- 174 Candy bar (chocolate)
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