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How many calories do yo burn while 20 hours of Mountain Biking?
Calories burned: | 28,900 |
Total duration: | 4080 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 4080 minutes of Hiking
- 4080 minutes of Jogging
- 4080 minutes of Running 10 km/h
- 4080 minutes of Swimming
4080 minutes of regularly doing Mountain Biking will not only help you burn 28,900 calories but also raise your Metabolic Rate up to 31,866 kcal if you are a man and 31,321 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 28900 calories during your workout which is an equal amount of calories that are in:
- 340 apples
- 1156 Carrot
- 134 Doughnut
- 79 Hamburger
- 113 Candy bar (chocolate)
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