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How many calories do yo burn while 18 hours and 59 minutes of Mountain Biking?
Calories burned: | 46,459 |
Total duration: | 4019 min |
Your weight: | 81.6 kg |
4019 minutes of regularly doing Mountain Biking will not only help you burn 46,459 calories but also raise your Metabolic Rate up to 49,425 kcal if you are a man and 48,880 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 59 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 46459 calories during your workout which is an equal amount of calories that are in:
- 547 apples
- 1858 Carrot
- 216 Doughnut
- 127 Hamburger
- 182 Candy bar (chocolate)
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