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How many calories do yo burn while 18 hours and 52 minutes of Mountain Biking?
Calories burned: | 59,110 |
Total duration: | 4012 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 4012 minutes of Hiking
- 4012 minutes of Rowing machine training
- 4012 minutes of Running 10 km/h
- 4012 minutes of Walking
4012 minutes of regularly doing Mountain Biking will not only help you burn 59,110 calories but also raise your Metabolic Rate up to 62,076 kcal if you are a man and 61,531 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 52 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 59110 calories during your workout which is an equal amount of calories that are in:
- 696 apples
- 2363 Carrot
- 274 Doughnut
- 161 Hamburger
- 232 Candy bar (chocolate)
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