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How many calories do yo burn while 16 hours and 55 minutes of Mountain Biking?
Calories burned: | 52,972 |
Total duration: | 3895 min |
Your weight: | 211.6 lbs |
Find out the amount of calories burned while:
- 3895 minutes of Cycling
- 3895 minutes of Rollerblading
- 3895 minutes of Rowing machine training
- 3895 minutes of Walking
3895 minutes of regularly doing Mountain Biking will not only help you burn 52,972 calories but also raise your Metabolic Rate up to 55,938 kcal if you are a man and 55,393 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 55 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 52972 calories during your workout which is an equal amount of calories that are in:
- 624 apples
- 2118 Carrot
- 246 Doughnut
- 144 Hamburger
- 208 Candy bar (chocolate)
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