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How many calories do yo burn while 15 hours and 40 minutes of Mountain Biking?
Calories burned: | 29,223 |
Total duration: | 3820 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 3820 minutes of Canoeing
- 3820 minutes of Hiking
- 3820 minutes of Rock Climbing
- 3820 minutes of Rowing machine training
3820 minutes of regularly doing Mountain Biking will not only help you burn 29,223 calories but also raise your Metabolic Rate up to 32,189 kcal if you are a man and 31,644 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 15 hours and 40 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 29223 calories during your workout which is an equal amount of calories that are in:
- 344 apples
- 1168 Carrot
- 136 Doughnut
- 80 Hamburger
- 115 Candy bar (chocolate)
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