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How many calories do yo burn while 19 hours and 19 minutes of Mountain Biking?
Calories burned: | 202,407 |
Total duration: | 35719 min |
Your weight: | 40 kg |
35719 minutes of regularly doing Mountain Biking will not only help you burn 202,407 calories but also raise your Metabolic Rate up to 205,373 kcal if you are a man and 204,828 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 19 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 202407 calories during your workout which is an equal amount of calories that are in:
- 2383 apples
- 8093 Carrot
- 939 Doughnut
- 551 Hamburger
- 794 Candy bar (chocolate)
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