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How many calories do yo burn while 11 hours and 29 minutes of Mountain Biking?
Calories burned: | 24,774 |
Total duration: | 3569 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 3569 minutes of Jogging
- 3569 minutes of Rock Climbing
- 3569 minutes of Rollerblading
- 3569 minutes of Walking: moderate pace
3569 minutes of regularly doing Mountain Biking will not only help you burn 24,774 calories but also raise your Metabolic Rate up to 27,740 kcal if you are a man and 27,195 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 11 hours and 29 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 24774 calories during your workout which is an equal amount of calories that are in:
- 292 apples
- 991 Carrot
- 115 Doughnut
- 67 Hamburger
- 97 Candy bar (chocolate)
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