- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 10 hours and 28 minutes of Mountain Biking?
Calories burned: | 39,757 |
Total duration: | 3508 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 3508 minutes of Cycling
- 3508 minutes of Hiking
- 3508 minutes of Rowing machine training
- 3508 minutes of Walking
3508 minutes of regularly doing Mountain Biking will not only help you burn 39,757 calories but also raise your Metabolic Rate up to 42,723 kcal if you are a man and 42,178 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 28 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 39757 calories during your workout which is an equal amount of calories that are in:
- 468 apples
- 1590 Carrot
- 185 Doughnut
- 108 Hamburger
- 156 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!