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How many calories do yo burn while 4 hours and 29 minutes of Mountain Biking?
Calories burned: | 488,476 |
Total duration: | 34829 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 34829 minutes of Canoeing
- 34829 minutes of Jogging
- 34829 minutes of Rowing machine training
- 34829 minutes of Running
34829 minutes of regularly doing Mountain Biking will not only help you burn 488,476 calories but also raise your Metabolic Rate up to 491,442 kcal if you are a man and 490,897 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 29 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 488476 calories during your workout which is an equal amount of calories that are in:
- 5752 apples
- 19531 Carrot
- 2267 Doughnut
- 1330 Hamburger
- 1917 Candy bar (chocolate)
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