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How many calories do yo burn while 4 hours and 28 minutes of Mountain Biking?
Calories burned: | 493,396 |
Total duration: | 34828 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 34828 minutes of Cycling
- 34828 minutes of Jogging
- 34828 minutes of Rock Climbing
- 34828 minutes of Swimming
34828 minutes of regularly doing Mountain Biking will not only help you burn 493,396 calories but also raise your Metabolic Rate up to 496,362 kcal if you are a man and 495,817 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 28 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 493396 calories during your workout which is an equal amount of calories that are in:
- 5809 apples
- 19728 Carrot
- 2290 Doughnut
- 1344 Hamburger
- 1936 Candy bar (chocolate)
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