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How many calories do yo burn while 9 hours and 59 minutes of Mountain Biking?
Calories burned: | 31,542 |
Total duration: | 3479 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 3479 minutes of Jogging
- 3479 minutes of Rock Climbing
- 3479 minutes of Swimming
- 3479 minutes of Walking
3479 minutes of regularly doing Mountain Biking will not only help you burn 31,542 calories but also raise your Metabolic Rate up to 34,508 kcal if you are a man and 33,963 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 59 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 31542 calories during your workout which is an equal amount of calories that are in:
- 371 apples
- 1261 Carrot
- 146 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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