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How many calories do yo burn while 3 hours and 4 minutes of Mountain Biking?
Calories burned: | 487,284 |
Total duration: | 34744 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 34744 minutes of Hiking
- 34744 minutes of Rock Climbing
- 34744 minutes of Running 10 km/h
- 34744 minutes of Walking
34744 minutes of regularly doing Mountain Biking will not only help you burn 487,284 calories but also raise your Metabolic Rate up to 490,250 kcal if you are a man and 489,705 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 4 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 487284 calories during your workout which is an equal amount of calories that are in:
- 5737 apples
- 19484 Carrot
- 2262 Doughnut
- 1327 Hamburger
- 1912 Candy bar (chocolate)
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