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How many calories do yo burn while 16 hours and 51 minutes of Mountain Biking?
Calories burned: | 236,926 |
Total duration: | 34131 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 34131 minutes of Canoeing
- 34131 minutes of Hiking
- 34131 minutes of Jogging
- 34131 minutes of Rock Climbing
34131 minutes of regularly doing Mountain Biking will not only help you burn 236,926 calories but also raise your Metabolic Rate up to 239,892 kcal if you are a man and 239,347 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 16 hours and 51 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 236926 calories during your workout which is an equal amount of calories that are in:
- 2790 apples
- 9473 Carrot
- 1100 Doughnut
- 645 Hamburger
- 930 Candy bar (chocolate)
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