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How many calories do yo burn while 8 hours and 47 minutes of Mountain Biking?
Calories burned: | 54,540 |
Total duration: | 3407 min |
Your weight: | 113 kg |
3407 minutes of regularly doing Mountain Biking will not only help you burn 54,540 calories but also raise your Metabolic Rate up to 57,506 kcal if you are a man and 56,961 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 47 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 54540 calories during your workout which is an equal amount of calories that are in:
- 642 apples
- 2181 Carrot
- 253 Doughnut
- 149 Hamburger
- 214 Candy bar (chocolate)
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