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How many calories do yo burn while 11 hours and 31 minutes of Mountain Biking?
Calories burned: | 383,191 |
Total duration: | 33811 min |
Your weight: | 176.4 lbs |
33811 minutes of regularly doing Mountain Biking will not only help you burn 383,191 calories but also raise your Metabolic Rate up to 386,157 kcal if you are a man and 385,612 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 31 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 383191 calories during your workout which is an equal amount of calories that are in:
- 4512 apples
- 15322 Carrot
- 1778 Doughnut
- 1044 Hamburger
- 1504 Candy bar (chocolate)
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