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How many calories do yo burn while 4 hours and 58 minutes of Mountain Biking?
Calories burned: | 539,700 |
Total duration: | 33418 min |
Your weight: | 251.3 lbs |
33418 minutes of regularly doing Mountain Biking will not only help you burn 539,700 calories but also raise your Metabolic Rate up to 542,666 kcal if you are a man and 542,121 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 58 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 539700 calories during your workout which is an equal amount of calories that are in:
- 6355 apples
- 21579 Carrot
- 2505 Doughnut
- 1470 Hamburger
- 2118 Candy bar (chocolate)
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