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How many calories do yo burn while 4 hours and 32 minutes of Mountain Biking?
Calories burned: | 283,832 |
Total duration: | 33392 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 33392 minutes of Canoeing
- 33392 minutes of Hiking
- 33392 minutes of Rollerblading
- 33392 minutes of Rowing machine training
33392 minutes of regularly doing Mountain Biking will not only help you burn 283,832 calories but also raise your Metabolic Rate up to 286,798 kcal if you are a man and 286,253 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 32 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 283832 calories during your workout which is an equal amount of calories that are in:
- 3342 apples
- 11349 Carrot
- 1317 Doughnut
- 773 Hamburger
- 1114 Candy bar (chocolate)
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