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How many calories do yo burn while 3 hours and 22 minutes of Mountain Biking?
Calories burned: | 396,531 |
Total duration: | 33322 min |
Your weight: | 84 kg |
33322 minutes of regularly doing Mountain Biking will not only help you burn 396,531 calories but also raise your Metabolic Rate up to 399,497 kcal if you are a man and 398,952 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 3 hours and 22 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 396531 calories during your workout which is an equal amount of calories that are in:
- 4669 apples
- 15855 Carrot
- 1840 Doughnut
- 1080 Hamburger
- 1556 Candy bar (chocolate)
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