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How many calories do yo burn while 7 hours and 11 minutes of Mountain Biking?
Calories burned: | 52,534 |
Total duration: | 3311 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 3311 minutes of Jogging
- 3311 minutes of Rowing machine training
- 3311 minutes of Running
- 3311 minutes of Walking: moderate pace
3311 minutes of regularly doing Mountain Biking will not only help you burn 52,534 calories but also raise your Metabolic Rate up to 55,500 kcal if you are a man and 54,955 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 11 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 52534 calories during your workout which is an equal amount of calories that are in:
- 619 apples
- 2101 Carrot
- 244 Doughnut
- 143 Hamburger
- 206 Candy bar (chocolate)
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