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How many calories do yo burn while 9 hours and 6 minutes of Mountain Biking?
Calories burned: | 178,048 |
Total duration: | 32226 min |
Your weight: | 39 kg |
32226 minutes of regularly doing Mountain Biking will not only help you burn 178,048 calories but also raise your Metabolic Rate up to 181,014 kcal if you are a man and 180,469 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 6 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 178048 calories during your workout which is an equal amount of calories that are in:
- 2096 apples
- 7119 Carrot
- 826 Doughnut
- 485 Hamburger
- 699 Candy bar (chocolate)
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