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How many calories do yo burn while 4 hours and 44 minutes of Mountain Biking?
Calories burned: | 271,694 |
Total duration: | 31964 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 31964 minutes of Hiking
- 31964 minutes of Rowing machine training
- 31964 minutes of Running
- 31964 minutes of Swimming
31964 minutes of regularly doing Mountain Biking will not only help you burn 271,694 calories but also raise your Metabolic Rate up to 274,660 kcal if you are a man and 274,115 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 44 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 271694 calories during your workout which is an equal amount of calories that are in:
- 3199 apples
- 10863 Carrot
- 1261 Doughnut
- 740 Hamburger
- 1066 Candy bar (chocolate)
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