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How many calories do yo burn while 4 hours and 39 minutes of Mountain Biking?
Calories burned: | 226,376 |
Total duration: | 31959 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 31959 minutes of Canoeing
- 31959 minutes of Cycling
- 31959 minutes of Rollerblading
- 31959 minutes of Walking: moderate pace
31959 minutes of regularly doing Mountain Biking will not only help you burn 226,376 calories but also raise your Metabolic Rate up to 229,342 kcal if you are a man and 228,797 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 39 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 226376 calories during your workout which is an equal amount of calories that are in:
- 2665 apples
- 9051 Carrot
- 1051 Doughnut
- 617 Hamburger
- 888 Candy bar (chocolate)
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