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How many calories do yo burn while 4 hours and 33 minutes of Mountain Biking?
Calories burned: | 516,040 |
Total duration: | 31953 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 31953 minutes of Cycling
- 31953 minutes of Rock Climbing
- 31953 minutes of Rollerblading
- 31953 minutes of Swimming
31953 minutes of regularly doing Mountain Biking will not only help you burn 516,040 calories but also raise your Metabolic Rate up to 519,006 kcal if you are a man and 518,461 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 33 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 516040 calories during your workout which is an equal amount of calories that are in:
- 6076 apples
- 20633 Carrot
- 2395 Doughnut
- 1405 Hamburger
- 2025 Candy bar (chocolate)
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