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How many calories do yo burn while 5 hours and 13 minutes of Mountain Biking?
Calories burned: | 31,663 |
Total duration: | 3193 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 3193 minutes of Rowing
- 3193 minutes of Rowing machine training
- 3193 minutes of Swimming
- 3193 minutes of Walking
3193 minutes of regularly doing Mountain Biking will not only help you burn 31,663 calories but also raise your Metabolic Rate up to 34,629 kcal if you are a man and 34,084 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 13 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 31663 calories during your workout which is an equal amount of calories that are in:
- 373 apples
- 1266 Carrot
- 147 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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