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How many calories do yo burn while 3 hours and 38 minutes of Mountain Biking?
Calories burned: | 451,888 |
Total duration: | 31898 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 31898 minutes of Hiking
- 31898 minutes of Jogging
- 31898 minutes of Rock Climbing
- 31898 minutes of Running
31898 minutes of regularly doing Mountain Biking will not only help you burn 451,888 calories but also raise your Metabolic Rate up to 454,854 kcal if you are a man and 454,309 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 38 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 451888 calories during your workout which is an equal amount of calories that are in:
- 5321 apples
- 18068 Carrot
- 2097 Doughnut
- 1231 Hamburger
- 1774 Candy bar (chocolate)
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