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How many calories do yo burn while 5 hours and 3 minutes of Mountain Biking?
Calories burned: | 40,132 |
Total duration: | 3183 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 3183 minutes of Cycling
- 3183 minutes of Rowing machine training
- 3183 minutes of Swimming
- 3183 minutes of Walking
3183 minutes of regularly doing Mountain Biking will not only help you burn 40,132 calories but also raise your Metabolic Rate up to 43,098 kcal if you are a man and 42,553 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 3 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 40132 calories during your workout which is an equal amount of calories that are in:
- 473 apples
- 1605 Carrot
- 186 Doughnut
- 109 Hamburger
- 158 Candy bar (chocolate)
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