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How many calories do yo burn while 5 hours and 3 minutes of Mountain Biking?
Calories burned: | 40,132 |
Total duration: | 3183 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 3183 minutes of Canoeing
- 3183 minutes of Rowing
- 3183 minutes of Running 10 km/h
- 3183 minutes of Walking: moderate pace
3183 minutes of regularly doing Mountain Biking will not only help you burn 40,132 calories but also raise your Metabolic Rate up to 43,098 kcal if you are a man and 42,553 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 3 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 40132 calories during your workout which is an equal amount of calories that are in:
- 473 apples
- 1605 Carrot
- 186 Doughnut
- 109 Hamburger
- 158 Candy bar (chocolate)
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