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How many calories do yo burn while 0 hour and 14 minutes of Mountain Biking?
Calories burned: | 399,608 |
Total duration: | 31694 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 31694 minutes of Hiking
- 31694 minutes of Running
- 31694 minutes of Running 10 km/h
- 31694 minutes of Walking: moderate pace
31694 minutes of regularly doing Mountain Biking will not only help you burn 399,608 calories but also raise your Metabolic Rate up to 402,574 kcal if you are a man and 402,029 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 14 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 399608 calories during your workout which is an equal amount of calories that are in:
- 4705 apples
- 15978 Carrot
- 1855 Doughnut
- 1088 Hamburger
- 1568 Candy bar (chocolate)
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