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How many calories do yo burn while 22 hours and 53 minutes of Mountain Biking?
Calories burned: | 353,802 |
Total duration: | 31613 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 31613 minutes of Rollerblading
- 31613 minutes of Rowing
- 31613 minutes of Running 10 km/h
- 31613 minutes of Walking: moderate pace
31613 minutes of regularly doing Mountain Biking will not only help you burn 353,802 calories but also raise your Metabolic Rate up to 356,768 kcal if you are a man and 356,223 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 53 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 353802 calories during your workout which is an equal amount of calories that are in:
- 4166 apples
- 14146 Carrot
- 1642 Doughnut
- 964 Hamburger
- 1389 Candy bar (chocolate)
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