- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 31 minutes of Mountain Biking?
Calories burned: | 44,639 |
Total duration: | 3151 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 3151 minutes of Canoeing
- 3151 minutes of Cycling
- 3151 minutes of Running
- 3151 minutes of Walking: moderate pace
3151 minutes of regularly doing Mountain Biking will not only help you burn 44,639 calories but also raise your Metabolic Rate up to 47,605 kcal if you are a man and 47,060 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 31 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 44639 calories during your workout which is an equal amount of calories that are in:
- 526 apples
- 1785 Carrot
- 207 Doughnut
- 122 Hamburger
- 175 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!