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How many calories do yo burn while 19 hours and 20 minutes of Mountain Biking?
Calories burned: | 480,420 |
Total duration: | 31400 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 31400 minutes of Canoeing
- 31400 minutes of Rollerblading
- 31400 minutes of Running
- 31400 minutes of Walking: moderate pace
31400 minutes of regularly doing Mountain Biking will not only help you burn 480,420 calories but also raise your Metabolic Rate up to 483,386 kcal if you are a man and 482,841 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 20 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 480420 calories during your workout which is an equal amount of calories that are in:
- 5657 apples
- 19209 Carrot
- 2230 Doughnut
- 1308 Hamburger
- 1886 Candy bar (chocolate)
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