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How many calories do yo burn while 18 hours and 29 minutes of Mountain Biking?
Calories burned: | 355,288 |
Total duration: | 31349 min |
Your weight: | 176.4 lbs |
31349 minutes of regularly doing Mountain Biking will not only help you burn 355,288 calories but also raise your Metabolic Rate up to 358,254 kcal if you are a man and 357,709 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 29 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 355288 calories during your workout which is an equal amount of calories that are in:
- 4183 apples
- 14206 Carrot
- 1649 Doughnut
- 968 Hamburger
- 1394 Candy bar (chocolate)
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