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How many calories do yo burn while 16 hours and 10 minutes of Mountain Biking?
Calories burned: | 360,787 |
Total duration: | 31210 min |
Your weight: | 179.9 lbs |
31210 minutes of regularly doing Mountain Biking will not only help you burn 360,787 calories but also raise your Metabolic Rate up to 363,753 kcal if you are a man and 363,208 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 10 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 360787 calories during your workout which is an equal amount of calories that are in:
- 4248 apples
- 14426 Carrot
- 1674 Doughnut
- 983 Hamburger
- 1416 Candy bar (chocolate)
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