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How many calories do yo burn while 3 hours and 58 minutes of Mountain Biking?
Calories burned: | 38,429 |
Total duration: | 3118 min |
Your weight: | 191.8 lbs |
Find out the amount of calories burned while:
- 3118 minutes of Jogging
- 3118 minutes of Rowing machine training
- 3118 minutes of Swimming
- 3118 minutes of Walking
3118 minutes of regularly doing Mountain Biking will not only help you burn 38,429 calories but also raise your Metabolic Rate up to 41,395 kcal if you are a man and 40,850 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 58 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 38429 calories during your workout which is an equal amount of calories that are in:
- 452 apples
- 1537 Carrot
- 178 Doughnut
- 105 Hamburger
- 151 Candy bar (chocolate)
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