- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 12 hours and 26 minutes of Mountain Biking?
Calories burned: | 438,968 |
Total duration: | 30986 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 30986 minutes of Cycling
- 30986 minutes of Rowing
- 30986 minutes of Rowing machine training
- 30986 minutes of Walking: moderate pace
30986 minutes of regularly doing Mountain Biking will not only help you burn 438,968 calories but also raise your Metabolic Rate up to 441,934 kcal if you are a man and 441,389 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 12 hours and 26 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 438968 calories during your workout which is an equal amount of calories that are in:
- 5169 apples
- 17552 Carrot
- 2037 Doughnut
- 1196 Hamburger
- 1723 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!