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How many calories do yo burn while 4 hours and 48 minutes of Mountain Biking?
Calories burned: | 441,129 |
Total duration: | 30528 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 30528 minutes of Canoeing
- 30528 minutes of Running
- 30528 minutes of Running 10 km/h
- 30528 minutes of Swimming
30528 minutes of regularly doing Mountain Biking will not only help you burn 441,129 calories but also raise your Metabolic Rate up to 444,095 kcal if you are a man and 443,550 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 48 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 441129 calories during your workout which is an equal amount of calories that are in:
- 5194 apples
- 17638 Carrot
- 2047 Doughnut
- 1201 Hamburger
- 1731 Candy bar (chocolate)
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