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How many calories do yo burn while 3 hours and 22 minutes of Mountain Biking?
Calories burned: | 340,696 |
Total duration: | 30442 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 30442 minutes of Canoeing
- 30442 minutes of Jogging
- 30442 minutes of Rollerblading
- 30442 minutes of Walking
30442 minutes of regularly doing Mountain Biking will not only help you burn 340,696 calories but also raise your Metabolic Rate up to 343,662 kcal if you are a man and 343,117 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 22 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 340696 calories during your workout which is an equal amount of calories that are in:
- 4011 apples
- 13622 Carrot
- 1581 Doughnut
- 928 Hamburger
- 1337 Candy bar (chocolate)
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