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How many calories do yo burn while 1 hour and 34 minutes of Mountain Biking?
Calories burned: | 300,812 |
Total duration: | 30334 min |
Your weight: | 70 kg |
30334 minutes of regularly doing Mountain Biking will not only help you burn 300,812 calories but also raise your Metabolic Rate up to 303,778 kcal if you are a man and 303,233 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 34 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 300812 calories during your workout which is an equal amount of calories that are in:
- 3542 apples
- 12028 Carrot
- 1396 Doughnut
- 819 Hamburger
- 1181 Candy bar (chocolate)
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