- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 1 hour and 30 minutes of Mountain Biking?
Calories burned: | 296,475 |
Total duration: | 30330 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 30330 minutes of Hiking
- 30330 minutes of Rock Climbing
- 30330 minutes of Rowing machine training
- 30330 minutes of Walking: moderate pace
30330 minutes of regularly doing Mountain Biking will not only help you burn 296,475 calories but also raise your Metabolic Rate up to 299,441 kcal if you are a man and 298,896 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 30 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 296475 calories during your workout which is an equal amount of calories that are in:
- 3491 apples
- 11854 Carrot
- 1376 Doughnut
- 807 Hamburger
- 1164 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!