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How many calories do yo burn while 0 hour and 12 minutes of Mountain Biking?
Calories burned: | 304,284 |
Total duration: | 30252 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 30252 minutes of Jogging
- 30252 minutes of Rowing machine training
- 30252 minutes of Running 10 km/h
- 30252 minutes of Walking
30252 minutes of regularly doing Mountain Biking will not only help you burn 304,284 calories but also raise your Metabolic Rate up to 307,250 kcal if you are a man and 306,705 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 0 hour and 12 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 304284 calories during your workout which is an equal amount of calories that are in:
- 3583 apples
- 12166 Carrot
- 1412 Doughnut
- 829 Hamburger
- 1194 Candy bar (chocolate)
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