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How many calories do yo burn while 0 hour and 12 minutes of Mountain Biking?
Calories burned: | 304,284 |
Total duration: | 30252 min |
Your weight: | 156.5 lbs |
30252 minutes of regularly doing Mountain Biking will not only help you burn 304,284 calories but also raise your Metabolic Rate up to 307,250 kcal if you are a man and 306,705 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 0 hour and 12 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 304284 calories during your workout which is an equal amount of calories that are in:
- 3583 apples
- 12166 Carrot
- 1412 Doughnut
- 829 Hamburger
- 1194 Candy bar (chocolate)
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