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How many calories do yo burn while 2 hours and 24 minutes of Mountain Biking?
Calories burned: | 23,133 |
Total duration: | 3024 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 3024 minutes of Jogging
- 3024 minutes of Running
- 3024 minutes of Running 10 km/h
- 3024 minutes of Swimming
3024 minutes of regularly doing Mountain Biking will not only help you burn 23,133 calories but also raise your Metabolic Rate up to 26,099 kcal if you are a man and 25,554 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 24 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 23133 calories during your workout which is an equal amount of calories that are in:
- 272 apples
- 925 Carrot
- 107 Doughnut
- 63 Hamburger
- 91 Candy bar (chocolate)
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