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How many calories do yo burn while 23 hours and 46 minutes of Mountain Biking?
Calories burned: | 269,767 |
Total duration: | 30226 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 30226 minutes of Cycling
- 30226 minutes of Running 10 km/h
- 30226 minutes of Swimming
- 30226 minutes of Walking
30226 minutes of regularly doing Mountain Biking will not only help you burn 269,767 calories but also raise your Metabolic Rate up to 272,733 kcal if you are a man and 272,188 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 23 hours and 46 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 269767 calories during your workout which is an equal amount of calories that are in:
- 3176 apples
- 10786 Carrot
- 1252 Doughnut
- 735 Hamburger
- 1059 Candy bar (chocolate)
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