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How many calories do yo burn while 22 hours and 59 minutes of Mountain Biking?
Calories burned: | 230,869 |
Total duration: | 30179 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 30179 minutes of Rollerblading
- 30179 minutes of Rowing
- 30179 minutes of Running 10 km/h
- 30179 minutes of Swimming
30179 minutes of regularly doing Mountain Biking will not only help you burn 230,869 calories but also raise your Metabolic Rate up to 233,835 kcal if you are a man and 233,290 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 59 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 230869 calories during your workout which is an equal amount of calories that are in:
- 2718 apples
- 9231 Carrot
- 1072 Doughnut
- 629 Hamburger
- 906 Candy bar (chocolate)
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