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How many calories do yo burn while 22 hours and 20 minutes of Mountain Biking?
Calories burned: | 444,062 |
Total duration: | 30140 min |
Your weight: | 229.3 lbs |
30140 minutes of regularly doing Mountain Biking will not only help you burn 444,062 calories but also raise your Metabolic Rate up to 447,028 kcal if you are a man and 446,483 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 20 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 444062 calories during your workout which is an equal amount of calories that are in:
- 5229 apples
- 17755 Carrot
- 2061 Doughnut
- 1209 Hamburger
- 1743 Candy bar (chocolate)
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