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How many calories do yo burn while 21 hours and 49 minutes of Mountain Biking?
Calories burned: | 298,580 |
Total duration: | 30109 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 30109 minutes of Jogging
- 30109 minutes of Rock Climbing
- 30109 minutes of Rowing machine training
- 30109 minutes of Running
30109 minutes of regularly doing Mountain Biking will not only help you burn 298,580 calories but also raise your Metabolic Rate up to 301,546 kcal if you are a man and 301,001 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 49 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 298580 calories during your workout which is an equal amount of calories that are in:
- 3516 apples
- 11938 Carrot
- 1386 Doughnut
- 813 Hamburger
- 1172 Candy bar (chocolate)
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