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How many calories do yo burn while 21 hours and 47 minutes of Mountain Biking?
Calories burned: | 221,788 |
Total duration: | 30107 min |
Your weight: | 114.6 lbs |
Find out the amount of calories burned while:
- 30107 minutes of Rock Climbing
- 30107 minutes of Rowing machine training
- 30107 minutes of Walking
- 30107 minutes of Walking: moderate pace
30107 minutes of regularly doing Mountain Biking will not only help you burn 221,788 calories but also raise your Metabolic Rate up to 224,754 kcal if you are a man and 224,209 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 47 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 221788 calories during your workout which is an equal amount of calories that are in:
- 2611 apples
- 8868 Carrot
- 1029 Doughnut
- 604 Hamburger
- 870 Candy bar (chocolate)
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