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How many calories do yo burn while 16 hours and 34 minutes of Mountain Biking?
Calories burned: | 455,848 |
Total duration: | 29794 min |
Your weight: | 108 kg |
29794 minutes of regularly doing Mountain Biking will not only help you burn 455,848 calories but also raise your Metabolic Rate up to 458,814 kcal if you are a man and 458,269 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 34 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 455848 calories during your workout which is an equal amount of calories that are in:
- 5367 apples
- 18227 Carrot
- 2116 Doughnut
- 1242 Hamburger
- 1789 Candy bar (chocolate)
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