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How many calories do yo burn while 1 hour and 28 minutes of Mountain Biking?
Calories burned: | 34,310 |
Total duration: | 2968 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 2968 minutes of Canoeing
- 2968 minutes of Jogging
- 2968 minutes of Rollerblading
- 2968 minutes of Walking
2968 minutes of regularly doing Mountain Biking will not only help you burn 34,310 calories but also raise your Metabolic Rate up to 37,276 kcal if you are a man and 36,731 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 34310 calories during your workout which is an equal amount of calories that are in:
- 404 apples
- 1372 Carrot
- 159 Doughnut
- 93 Hamburger
- 135 Candy bar (chocolate)
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