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How many calories do yo burn while 14 hours and 39 minutes of Mountain Biking?
Calories burned: | 412,043 |
Total duration: | 29679 min |
Your weight: | 216.1 lbs |
29679 minutes of regularly doing Mountain Biking will not only help you burn 412,043 calories but also raise your Metabolic Rate up to 415,009 kcal if you are a man and 414,464 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 39 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 412043 calories during your workout which is an equal amount of calories that are in:
- 4852 apples
- 16475 Carrot
- 1912 Doughnut
- 1122 Hamburger
- 1617 Candy bar (chocolate)
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