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How many calories do yo burn while 11 hours and 26 minutes of Mountain Biking?
Calories burned: | 359,237 |
Total duration: | 29486 min |
Your weight: | 86 kg |
29486 minutes of regularly doing Mountain Biking will not only help you burn 359,237 calories but also raise your Metabolic Rate up to 362,203 kcal if you are a man and 361,658 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 26 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 359237 calories during your workout which is an equal amount of calories that are in:
- 4230 apples
- 14364 Carrot
- 1667 Doughnut
- 978 Hamburger
- 1410 Candy bar (chocolate)
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